Skin checks

This can be performed in about 45 minutes and the outcome is very satisfying for our iron-depleted patients who regain their energy and vitality within days of the infusion.

Sleep is GOLD when it comes to mental health and stress management. It is an integral part of good health and well-being. There are many tools that can help.

Stress is subjective, ubiquitous, unavoidable and can be deadly if left unchecked for a prolonged period. Chronic stress is the cause of many mental and physical ailments. Important tools for managing stress include : sleep management, medication (short to medium term), exercise, meditation (which some of our doctors can guide you with) and music.

It’s about developing resilience, self esteem and inner calm.

We take a tailored approach and it begins with listening mindfully to what our patients need. There are many strategies including psychological approach, nutritional, motivational, medications.

All our GPs have extensive experience with chronic illness management and offer continuity of care and assist our patients to live independently at home. Enhanced primary care plans can be arranged to offer allied health support.

Removal of small lumps and cysts, repair of wounds, removal of foreign bodies, wedge resection of ingrown toenails, removal of IUD eg. Mirena.

Seasonal vaccination eg. Influenza, Condition related eg. Shingles , Whooping cough and Pneumonia, Travel vaccinations eg. Typhoid, Hepatitis A & B, Children’s immunisations.

Using the Aus-NZ cardiovascular risk calculator we assess your heart health and risk of ischaemic heart disease and help you reduce these risks. We have access to ECG, heart monitors, 24 Blood pressure monitors and calcium scores to evaluate your heart health.

The key pillars of vitality and well being are: NUTRITION, ACTIVITY, SLEEP AND REST. We will help you to find the right balance to achieve your best health.